Suffocated

For five minutes, write about the last time your character felt suffocated--either physically or emotionally. How did your character get out of the situation?

Irrational Fear

For five minutes, write about something your character has an irrational fear of. What might be the source of this fear? What does your character do to cope with it?

Humiliation

What's the worst, most humiliating thing that could ever happen to your character? Why is your character so sensitive to this particular thing/event?

Fear of Pain

What kind of pain is your character most afraid of? Why does this type of pain have such an effect on your character, and what lengths would s/he go to in order to avoid it?

Bad News

What is the worst news your character could ever hear? How would s/he react to it?

Beasts

What beasts or creatures does your character fear? What happens when s/he encounters them? How can your character overcome that fear?

Fear

What is the most frightening thing that's ever happened to your character? How did s/he deal with it?

Feared Journey

For five minutes, write about a journey your character hopes s/he will never have to go on.